'mindfulness practices' Search Results
Qualitative Study on At-Risk Hispanic Adolescents engaged in Social Emotional Learning and Mindfulness Practices
hispanic adolescents mindfulness practices social emotional learning (sel) yoga in the schools...
The following study highlights the importance of Social Emotional Learning (SEL) and provides a descriptive overview of the Collaborative for Academic Social and Emotional Learning (CASEL) organization competencies at both the national and state level. Qualitative data was collected during a study conducted on at-risk Hispanic high school students who engaged in a mindfulness yoga program. Adolescents voluntarily participated in 12 weeks of mindfulness yoga (24 classes) and provided post essay responses to questions associated with the five core competencies of SEL: self-awareness, self-management, social awareness, relationship skills, and responsible decision making. Evidence aligned with SEL competencies after 24 mindfulness yoga sessions through implicit yoga instruction (absence of explicit direct instruction) were coded and reported accordingly. Overall, findings indicate consistencies with previous research on mindfulness yoga programs in the schools of the impactful benefits of healthy behaviors and mental wellness for adolescents at risk. Documented conclusions from this study showcase an increased positive impact on SEL categories of self-awareness, self-management, and decision making.
Resilience in Times of Crisis: The Psychological and Educational Impact on School-Aged Students
crisis and education psychological distress in youth resilience strategies student’s mental health student-teacher relationship...
Students are among the most vulnerable populations during periods of crisis, including war, economic collapse, and pandemics. These events extend beyond academic disruption, significantly affecting students' emotional and social well-being. Mental health challenges such as anxiety, depression, and behavioural changes are commonly reported, particularly among youth living in conflict-affected areas or economically disadvantaged households. This review examines the consequences of crises on school-aged students across both local and global contexts. A structured search strategy was employed to retrieve peer-reviewed articles published between 2005 and 2024 from databases including PubMed, ERIC, Scopus, and Google Scholar. The selected studies were thematically categorized into three primary domains: pandemics, economic hardship, and war-related trauma. The review emphasizes the identification of common psychological outcomes, contributing factors, and resilience strategies implemented at the school and community levels. The findings highlight the urgent need for early interventions, trauma-informed pedagogical approaches, mental health support programs, coping strategies, and emotional regulation skills. By examining the interplay between crisis-induced stress and student support mechanisms, this review seeks to inform educators, policymakers, and practitioners in their efforts to foster resilience and promote academic recovery.
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Comparative Effects of School-Based Yoga and Physical Education on Psychological Well-Being of At-Risk Hispanic Adolescents After COVID-19
hispanic adolescents mindfulness practices psychological effects school-based yoga...
This quasi-experimental study compares the differences in psychological well-being impact factors of school-based yoga interventions and mindfulness practices for at-risk Hispanic adolescent high school students with similar students enrolled in traditional physical education classes in a face-to-face setting. Convenience sampling was applied to freshmen students enrolled in a Physical Education 1-hour course at a designated high school in South Texas. A hypothesis model was utilized: mind-body awareness, self-regulation, and physical postures. To assess psychological wellbeing constructs of mood and affect, measurement instruments employed were two commonly utilized questionnaires, the Brunel Mood Scale (BRUMS) and Positive and Negative Affect Schedule (PANAS-C). Statistical analyses included Friedman’s Test for nonparametric data, comparisons of pre-post change scores between yoga and physical education classes, and longitudinal data trends for each measurement instrument’s subscales from inception to conclusion. Overall, longitudinal trends in participant responses from Week 1 to Week 10 comparisons demonstrate a practical significance of gradual increases in improved student well-being in comparison to traditional physical education classes. Overall positive impacts continue to support overall improvement for students participating in Yoga as a form of physical fitness.
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